What If Kale Were No Longer The Healthy Choice?

What If Kale Were No Longer The Healthy Choice?

You’re in a Brooklyn restaurant. You smirk, crack wise about being a hipster, then order the kale salad. Why? Because as cliché as it may be, you also know that kale is good for you. More than that, you secretly like it. It actually tastes like something, as opposed...
In Defense Of Body Fat

In Defense Of Body Fat

There’s a general equation in popular culture which says that the less body fat you have, the healthier and fitter you are. This is simply not always true. However, because it squares with a cultural desire that bodies be lean in order to be sexy, it has become the...